Fatal Side Effects
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This video provides guidance on the proper use of a Medrol dose pack containing methylprednisolone and explains the structured dosing schedule, emphasizing the importance of taking all six tablets on the first day in the morning to avoid insomnia and other side effects. It is advisable to follow a decreasing dosage schedule for the subsequent days and highlights the significance of adhering the instructions to minimize side effects. Download your own printable “Prednisone Checklist” to help manage side effects and ensure patients feel more like themselves during treatment.
Key Takeaways:
1. Structured Dosing Schedule: The Medrol dose pack has a specific dosing schedule that can be confusing due to conflicting instructions. Dr. Megan advises taking all six tablets on the first day in the morning to avoid insomnia and other side effects.
2. Morning Dosage Recommendation: It is recommended to take all tablets in the morning with food and a full glass of water to prevent stomach upset and to avoid the stimulating effects of methylprednisolone that can cause insomnia if taken at night.
3. Decreasing Dosage: After the first day, the dosage decreases each day: five tablets on the second day, four on the third, three on the fourth, two on the fifth, and one on the final day.
4. Side Effects Management: This emphasizes the importance of following this instructions to minimize side effects and a Prednisone checklist is provided to help manage these effects and ensure patients feel more like themselves during treatment.
5. Discarding Packaging: Once the dose pack is completed, any remaining packaging can be discarded, as it is no longer needed.
-
Dr. Megan is the Prednisone Pharmacist who experienced side effects from a prescription drug called prednisone. Here she teaches tips to deal with side effects naturally. Every week Dr. Megan posts a new video with an answer to your burning prednisone questions.
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Methylprednisolone (Medrol) is a steroid medication used to treat different medical conditions with an overactive immune system. It's typically available by prescription as tablets. And it sometimes comes in a dose pack, which helps you organize the tablets into specific days and times. If you use methylprednisolone (Medrol) for a long time, it might cause certain side effects, such as weight gain, skin thinning, and high blood sugar.
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Study this Metoclopramide NCLEX mnemonic and other mnemonics with Pixorize.
Metoclopramide is a medication used to treat nausea and vomiting, gastroparesis, and gastroesophageal reflux or GERD. Side effects of metoclopramide include extrapyramidal symptoms or EPS, which classically include tardive dyskinesia, a syndrome characterized by uncontrollable lip smacking and tongue rolling.
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0:00-0:17 Intro
0:18-0:57 Drug Name
0:58- 1:26 Treats Nausea/ Vomiting
1:27-2:07 Treats Gastroparesis
2:08-2:55 Treats GERD
2:56-3:54 Causes EPS
3:56-4:39 Recap
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Meclizine, que se vende bajo las marcas Bonamine entre otras, es un antihistamínico que se usa para tratar el mareo y el vértigo. Se toma por la boca. Los efectos generalmente comienzan en una hora y duran hasta un día. Los efectos secundarios comunes incluyen somnolencia y boca seca.
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How Quickly Does Meclizine Work? In this informative video, we’ll discuss Meclizine, a commonly used medication for motion sickness and vertigo. We’ll explain how Meclizine works in the body, focusing on its action as a first-generation antihistamine. You’ll learn about the timing of its effects and what factors can influence how quickly it provides relief. We’ll also cover the duration of its effects and the best practices for taking Meclizine to prevent motion sickness, ensuring you’re well-prepared for your next travel adventure.
If you’ve been struggling with symptoms like nausea or dizziness, understanding how Meclizine works can help you make informed decisions about your health. We’ll also highlight the importance of consulting a healthcare provider if your symptoms persist or worsen, as they can guide you on the best treatment plan tailored to your needs.
Join us for this essential discussion on Meclizine and subscribe to our channel for more informative content on medications and health tips.
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About Us: Welcome to Pharmaceutical Insights! Our channel is dedicated to providing clear and informative content on a variety of topics related to pharmaceutical drugs, prescription medications, over-the-counter medicines, drug side effects, and medication safety. We also discuss medical treatments, alternative medicine, and pain management drugs, ensuring you have access to the information you need to make informed health decisions. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.
Top medications for vertigo include antihistamines like cinnarizine, meclizine and histamine analogue like betahistine.
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Does Meclizine Cause Drowsiness? In this informative video, we discuss the effects of Meclizine, a medication commonly used to treat motion sickness and vertigo-related symptoms. We will explain what Meclizine is and how it functions in the body. Additionally, we will cover the potential side effects associated with this antihistamine, particularly focusing on drowsiness, which many users experience. Understanding these effects is essential for anyone considering Meclizine, especially if tasks requiring full alertness are involved.
We will also touch on other side effects that may occur, such as dry mouth, headaches, and dizziness, while emphasizing the importance of being aware of rare but serious reactions that may require immediate medical attention. If you or someone you know is prescribed Meclizine, it’s crucial to consult with a healthcare professional to discuss how to manage any side effects effectively and determine if this medication is suitable for your needs.
Join us as we unpack everything you need to know about Meclizine and its effects. Don't forget to subscribe to our channel for more helpful information on medications and health topics.
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About Us: Welcome to Pharmaceutical Insights! Our channel is dedicated to providing clear and informative content on a variety of topics related to pharmaceutical drugs, prescription medications, over-the-counter medicines, drug side effects, and medication safety. We also discuss medical treatments, alternative medicine, and pain management drugs, ensuring you have access to the information you need to make informed health decisions. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.
How Does Meclizine Work In The Body? In this informative video, we will discuss Meclizine, a medication commonly used to manage motion sickness and dizziness. We will explain how Meclizine functions in the body, particularly focusing on its role as a first-generation antihistamine. You will learn about how it interacts with specific receptors in the brain that are involved in controlling nausea and balance.
We will cover the mechanisms by which Meclizine helps prevent symptoms associated with motion sickness and vertigo. This includes a look at its effects on the vestibular system and how it influences the brain's vomiting center. Additionally, we will touch on Meclizine's anticholinergic properties and their contribution to its effectiveness.
Whether you are someone who experiences motion sickness or simply curious about how medications work, this video aims to provide you with a clear understanding of Meclizine and its applications. Join us for this enlightening discussion, and don't forget to subscribe to our channel for more helpful information on medications and health topics.
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About Us: Welcome to Pharmaceutical Insights! Our channel is dedicated to providing clear and informative content on a variety of topics related to pharmaceutical drugs, prescription medications, over-the-counter medicines, drug side effects, and medication safety. We also discuss medical treatments, alternative medicine, and pain management drugs, ensuring you have access to the information you need to make informed health decisions. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.
What Are The Side Effects Of Meclizine? In this informative video, we will discuss the side effects of meclizine, a medication commonly used to manage vertigo and motion sickness. Understanding the potential side effects is important for anyone considering this medication. We will cover common reactions such as drowsiness, dizziness, and headaches, as well as less frequent but notable issues like dry mouth, constipation, and blurred vision.
Additionally, we will touch on serious reactions that require immediate medical attention, including anaphylactic responses. Knowing how meclizine interacts with other medications is also essential, especially if you are taking sedatives or consuming alcohol.
This video aims to provide you with the necessary information to make informed decisions about your health. Always consult your healthcare provider before starting any new medication, particularly if you have existing health conditions or are on other treatments. Join us for this essential discussion, and don't forget to subscribe to our channel for more helpful information on diseases and medical conditions.
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What Are Meclizine's Side Effects? In this informative video, we will discuss the side effects associated with Meclizine, a medication commonly used to prevent motion sickness and manage vertigo. Understanding the potential side effects is important for anyone considering this medication. We will cover the most common reactions, such as drowsiness and dry mouth, which can impact daily activities. Additionally, we will touch on less frequent side effects like headaches and blurred vision, as well as the importance of monitoring for serious allergic reactions.
We will also provide insights on how Meclizine interacts with other substances, particularly central nervous system depressants, and what precautions to take if you are using this medication. If you experience bothersome side effects, we will offer guidance on how to approach your healthcare provider for assistance.
Join us for this essential discussion to ensure safe and effective use of Meclizine. Don’t forget to subscribe to our channel for more helpful information on medications and health topics.
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#Meclizine #MotionSickness #Vertigo #SideEffects #Antihistamines #Drowsiness #DryMouth #Headaches #AllergicReactions #MedicationSafety #HealthTips #Hydration #CNSDepressants #HealthcareProvider #PatientEducation
About Us: Welcome to Pharmaceutical Insights! Our channel is dedicated to providing clear and informative content on a variety of topics related to pharmaceutical drugs, prescription medications, over-the-counter medicines, drug side effects, and medication safety. We also discuss medical treatments, alternative medicine, and pain management drugs, ensuring you have access to the information you need to make informed health decisions. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.
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Meclizine Drug Information PDF: https://drive.google.com/file/....d/1ML91suUDVjl8R70Ge
0:12 - Uses
0:19 - Administration
0:43 - Missed Dose
0:54 - Side Effects
1:10 - What to tell your doctor
1:23 - Storage
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Dr. Gregg Gerstin discusses unresolved problems with vertigo. Did you know that medication can cause dizziness and vertigo?
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Problems with vertigo can stem from a number of causes, one being the meds you take. In today’s video we’re covering how meds impact vertigo. Dizziness and vertigo as a side effect is many times the case when you’re taking different medications. In fact, some of the top prescribed medications can cause side effects related to vertigo. These meds include sleep medication, antidepressants, and muscle relaxers. If you’re taking any of these medications they could be a factor in the vertigo that you’re experiencing. In those instances we recommend looking for other tools and natural remedies for some of the issues you might be having to bypass the meds that could cause vertigo.
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What Are The Side Effects Of Meclizine? In this informative video, we will discuss the side effects associated with Meclizine, a medication commonly used to treat dizziness and motion sickness. Understanding the potential reactions to this antihistamine is essential for anyone considering its use. We will cover common side effects, ranging from mild to more serious reactions, and how they may impact your daily activities. Additionally, we will highlight the importance of consulting with a healthcare provider before starting any new medication, especially if you are currently taking other drugs or have existing health concerns.
By staying informed about the side effects of Meclizine, you can make better decisions regarding your health and well-being. Open communication with your healthcare provider is key to ensuring that any medication you take is suitable for your individual needs. Join us as we break down these important aspects of Meclizine and help you navigate your health journey more effectively. Don't forget to subscribe to our channel for more helpful information on ear, nose, and throat health and other related topics!
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Meclizine is a histamine H1 antagonist used to treat nausea, vomiting, and dizziness associated with motion sickness.
In this video, let’s find found:
What is meclizine?
What is meclizine used for?
Contraindication
What are the side effects of taking meclizine?
How does meclizine work?
How to use meclizine?
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Tags: he-info, meclizine, Bonine, meclizine uses, meclizine dosage, meclizine side effects, meclizine mechanism, meclizine indication, meclizine contraindications, meclizine mechanism of action, antihistamine, motion sickness, dizziness, Antivert, vertigo, Ménière's disease, meclizine 25 mg, meclizine for vertigo, meclizine tablet, meclizine hydrochloride, meclizine 25 mg tablet, meclizine 12.5 mg, meclizine pharmacology, meclizine hcl, meclizine hcl tablets, meclizine for anxiety, meclizine b6, meclizine bonamine, meclizine for dizziness
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- This is lesson n# 124 in "A DRUG IN BRIEF" Series. In this video I'm gonna discuss almost all you need to know about Meclizine 25 mg (Bonine): What is Meclizine? Meclizine for Motion Sickness, Uses, Dose, Side Effects, Precautions and Mechanism of Action
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- In 3 minutes you'll learn about:
- What is Meclizine 25 mg (Bonine)?
- Meclizine is a first-generation antihistamine (non-selective H1 antagonist). It also has central anticholinergic actions. The blocking actions on these receptors give meclizine its antiemetic and antivertigo properties.
- So it is used in the management and prevention of nausea, vomiting and dizziness of motion sickness and for vertigo of vestibular dysfunction origin.
- Learn more about Meclizine 25 mg (Bonine) mechanism of action, uses, dosage, side effects, and precautions in this video...
- Video Chapters:
00:12 - Meclizine Mechanism of Action
00:27 - Meclizine Dosage Forms
00:29 - Meclizine Uses
00:37 - Meclizine Dose
00:58 - Meclizine Side Effects
01:03 - Meclizine Precautions
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There's a right time and a place for anti-motion sickness medication. What are the differences between different brands?
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Should you be using meclizine for vertigo? Find out in this video as we discuss its benefits, side effects, and long-term uses. Discover why this medication, also known as bonine or Dramamine, is effective for motion sickness and how it can help you with periodic use. Don't forget to subscribe for more informative videos like this!
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Meclizine 12.5 mg and 25 mg overview, discuss using for vertigo and motion sickness. Also discuss potential side effects.
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This video is for informational purposes only. It not intended to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have seen in a video.
Product Review: Boots Magnesium 💊 (It Sucks Really Bad 😩❌)
📲 Follow for honest health and fitness tips (and free recipes 3/week too 🥳)
Magnesium Oxide (& Boots) Suck:https://pubmed.ncbi.nlm.nih.go....v/32162607/https://p
https://pmc.ncbi.nlm.nih.gov/articles/PMC5818780/
Here’s why:
-It’s very poorly absorbed. Multiple studies show your body barely takes in the magnesium from oxide — so most of it just passes through your gut and out the other end.
-It’s basically useless for energy-related issues. It doesn’t improve fatigue, leg cramps, sleep, or anything that might make you feel more energised.
-Better forms exist. Citrate, malate, and glycinate are absorbed way better and have been linked (in small studies) to improvements in fatigue, sleep, and mood.
So, from a scientific and practical point of view:❌ Magnesium oxide is cheap, low-quality, and not the one you want if you want to reduce tiredness and fatigue.
In the landscape of essential nutrients, magnesium is a giant. Despite magnesium's critical functions, nearly half of people in the U.S. don't get enough, primarily due to diets lacking in magnesium-rich foods like dark leafy greens, nuts, and seeds. That's where supplementation can help.
In this video, expect to learn
• The upper safe limit for daily supplemental magnesium intake
• The #1 sign of excessive magnesium supplementation
• Why you should divide up magnesium supplement doses throughout the day
• The most bioavailable (and most effective) magnesium supplements
• Whether or not magnesium threonate is better at crossing the blood-brain barrier
• Why magnesium threonate shouldn't count toward your RDA goal
• Rhonda Patrick's magnesium supplement regimen (doses and brands)
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Watch the full episode: https://www.youtube.com/watch?v=G8FhKbsGhWU
Supplements are all the rage and one being talked about is magnesium. Dr. Payal Kohli talks us through it.
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Magnesium is one of the hottest supplements in the market today, but how do you know which form is right for you? Let's break down the different forms of magnesium and explain their differences:
First, we have magnesium citrate, which is the most common form of magnesium. Magnesium citrate can have laxative effects and be helpful for constipation. Next, we have magnesium bisglycinate, which is very calming for the nervous system and can help with anxiety, depression, insomnia, as well as stress relief.
We also have magnesium L-threonate, a great form of magnesium for the brain for depression, concussions, as well as memory loss. Additionally, we have magnesium malate, which is very helpful in increasing energy by supporting the mitochondria of the cells.
There's also magnesium oxide, which is poorly absorbed and not one I use often unless I want to force a bowel movement.
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What Type of Magnesium Should You be Taking | Dr. Janine
Dr. Janine shares what type of magnesium you should be taking. First, she explains that an ingredient used in the majority of vitamins and supplements, magnesium stearate, is NOT magnesium at all but a flow agent that makes ingredients move faster on the manufacturing machines. Dr. Janine then talks about nine other types of magnesium supplements from her least favorite to her favorite, explaining the possible side effects of taking each. Lastly, Dr. Janine talks about why magnesium bisglycinate is her favorite type of magnesium supplement.
Links to supplements mentioned in this video.
Magnesium Bisglycinate – Vitatree Magnesium: https://us.vitatree.com/magnesium/
Video Chapters
00:00 – Intro
00:13 – #10 Magnesium Stearate
00:44 - #9 Magnesium Oxide
00:59 - #8 Magnesium Malate
01:15 - #7 Magnesium Orotate
01:25 - #6 Magnesium Taurate
01:33 - #5 Magnesium Sulfate
01:46 - #4 Magnesium Chloride
02:01 - #3 Magnesium Citrate
02:37 - #2 Magnesium L-Threonate
02:56 - #1 Magnesium Bisglycinate
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#magnesium #supplements #nutrition
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Online magnesium oxide is usually labeled as the least effective form of magnesium due to its supposed low absorption rate and many people tell you to avoid it. But if you actually read the studies on it and understand the biochemistry behind what your body does with magnesium oxide, you will quickly see that in one very specific sense it is actually the best form of magnesium out there.
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- Related Videos -
How To Take Magnesium: https://youtu.be/MWP8vfzUsNk
- Timestamps -
00:00 Magnesium Oxide Explained
00:55 The Absorption Lie
02:12 How Your Body Uses Magnesium Oxide
03:42 Types Of Magnesium Comparison
05:15 My Magnesium Recommendation
"4% absorption" scared most of people. This video will tell you more data behind the scaring "4%".
The 4% absorption research paper:
Abstract:https://pubmed.ncbi.nlm.nih.gov/11794633/
Full paper: https://www.researchgate.net/p....rofile/Mark-Graber/p
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- Related Videos
Magnesium Oxide: https://youtu.be/mV7BUzqZnoM
- Timestamps
00:00 Introduction
00:52 How Much Magnesium Is Ideal?
02:21 Magnesium Interactions With Other Nutrients
03:21 Different Magnesium Forms
04:44 Why You Should Split Your Daily Dose
What Are The Side Effects Of Magnesium Oxide? In this informative video, we will discuss the side effects associated with magnesium oxide, a popular dietary supplement often used to address various health concerns. We’ll cover the common gastrointestinal issues that many people experience, such as diarrhea, bloating, and gas, which can arise from its effects on the digestive system. We'll also touch on potential nausea and vomiting, especially if taken without food.
Additionally, we’ll highlight some of the less common side effects, including allergic reactions and mood changes, which can affect your overall well-being. It’s essential to be aware of these reactions, especially if you have underlying health conditions.
Moreover, we’ll discuss the serious risks of magnesium toxicity, particularly for individuals with kidney issues. Understanding the role of magnesium in the body will help you make informed choices regarding supplementation.
Stay tuned as we break down everything you need to know about magnesium oxide and its side effects. Remember to consult with a healthcare professional if you have any concerns or questions about starting magnesium supplements. Don’t forget to subscribe to our channel for more helpful discussions on health and wellness!
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#MagnesiumOxide #DietarySupplements #HealthTips #GastrointestinalHealth #Nausea #AllergicReactions #MoodChanges #KidneyHealth #MagnesiumToxicity #WellnessJourney #HealthyLiving #Nutrition #DigestiveHealth #Healthcare #HealthAwareness
About Us: Welcome to Biology for Everyone, your go-to channel for exploring the fascinating world of life sciences! Whether you're a budding biologist, a curious geneticist, or just someone who loves learning about the intricacies of life, we've got something for you. Join us as we delve into a wide range of topics, from the fundamental principles of genetics and biochemistry to the wonders of ecology and evolution.
From regulating blood sugar levels to boosting athletic performance, magnesium is crucial for your brain and body.
Yet, although it’s found in a variety of foods ranging from leafy greens to nuts, seeds, and beans, many people don’t get enough in their diet.
Here are 12 evidence-based health benefits of magnesium, along with some simple ways to increase your intake.
Best magnesium supplements here: https://www.healthline.com/nut....rition/best-magnesiu
Full article here: https://www.healthline.com/nut....rition/magnesium-ben
00:00 - Intro
00:21 - About 50% of people aren't getting enough magnesium
00:31 - Symptoms of magnesium deficiency: High blood pressure, heart disease, sleep problems
00:47 - Magnesium can help reduce blood sugar levels and cholesterol levels
00:55 - May help improve exercise performance
01:05 - Not enough magnesium can cause fatigue and exhaustion
01:18 - Magnesium is important for brain health and may help reduce symptoms of depression and anxiety
01:27 - Magnesium for blood sugar management and type 2 diabetes
01:49 - Heart health
02:12 - Anti-inflammatory and chronic inflammation
02:31 - Helps with migraines
02:49 - May help relieve PMS symptoms
03:03 - Bone health
03:14 - Magnesium for sleep and falling asleep quicker
03:28 - Food with magnesium
03:59 - Magnesium supplements
04:14 - How much magnesium to take
04:23 - Different kinds of magnesium
04:47 - Magnesium side effects
Healthline content is strictly informational and should not be considered medical advice. See a licensed medical professional for diagnosis and treatment recommendations. Opinions expressed in this video may not reflect those of Healthline Media.
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🦶We review the BEST magnesium supplement: magnesium glycinate benefits vs magnesium citrate benefits vs magnesium oxide benefits vs magnesium threonate benefits?🦶
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The Full Magnesium Secret: https://youtu.be/YrKtsO9rXcY
Magnesium Threonate: https://youtu.be/-AX_LXYFCTI
Vitamin D, Vitamin K2 & Magnesium: https://youtu.be/E9hjyvOPNz4
10 Best Diabetic Vitamins: https://youtu.be/sPihveT3oc0
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Skin Signs of High Blood Sugar: https://youtu.be/8U9b36D43xI
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0:00 Intro
0:23 Magnesium Deficiency Symptoms
2:39 Causes
3:30 How much magnesium per day?
4:07 Side effects and how much is too much
5:08 Magnesium oxide
7:06 Magnesium citrate
8:30 Magnesium glycinate
10:57 Magnesum threonate
13:04 Magnesium deficiency testing
15:45 My #1 Best magnesium supplement to take?
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
Magnesium is incredibly important for cellular health as it is involved in over 300 different enzymatic reactions. When magnesium levels are low, you WILL feel it.
This leads a lot of people to use supplements to replace low magnesium levels.
But here's the problem:
When you go looking for magnesium supplements you will be met with a huge array of different types. And these types and formulations of magnesium are NOT all created equal.
Let's talk about the best types of magnesium so you can replace lost levels and manage symptoms like fatigue, insomnia, stress, anxiety, depression, and more.
1. Magnesium oxide. This is the cheapest and least effective form and should be avoided!
2. Magnesium citrate. This form is great for treating constipation.
3. Magnesium malate. This is a stimulating form of magnesium great for those with fatigue (don't take it at night!).
4. Magnesium l-threonate. This form of magnesium crosses the blood-brain barrier and is ideal for treating conditions like depression.
5. Magnesium glycinate. This is one of the best all rounded forms for improving whole body magnesium.
6. Magnesium orotate. Magnesium orotate is ideal for improving athletic performance but it doesn't treat constipation.
7. Sucrosomial magnesium. This newer form of magnesium is probably best for improving athletic performance.
#magnesium #magnesiumdeficiency #magnesiumsupplements #nutrients #nutrientdeficiencies
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This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video.
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Magnesium oxide benefits and side effects. In this video I share 3 health benefits of magnesium oxide and possible side effects to watch out for.
Magnesium article: https://feelawesomecompany.com..../magnesium-supplemen
Recommended Magnesium Oxide Supplement: https://amzn.to/2Ktbvgd
Another form of magnesium that I highly recommend is magnesium glycinate, which you can find here: https://thefarmhaven.com/colle....ctions/best-sellers/
Magnesium Foods Video: https://youtu.be/cdlJqLAkeBY
Magnesium Citrate Video: https://www.youtube.com/watch?v=NM6fgyLtOxE
Health Benefits of Magnesium Oxide
1. May help with migraine headaches. Studies show that low serum magnesium levels are common for people suffering from migraine headaches and vascular headaches in general. So, supplementing with magnesium oxide may be a way of reducing the severity of migraines and possibly preventing them in the first place.
2. Helps with Anxiety. It’s been shown that magnesium can help relieve the symptoms of anxiety and incorporating more magnesium rich foods or taking a magnesium supplement can enhance overall mental well-being. On top of helping with anxiety, magnesium oxide can also help you deal with stress, and lessen depression.
3. Helps with Constipation. Magnesium oxide has laxative properties that can help get your system moving and improve your ability to eliminate waste.
Side Effects of Magnesium Oxide
1. May cause cramping. A common side effect of supplementing with magnesium oxide is stomach cramps and gastrointestinal distress.
2. Diarrhea and Nausea. Because of magnesium oxide’s laxative properties, it may cause nausea and in some people diarrhea. It’s important that if you’re trying magnesium oxide for the first time that you start with a small dose to see how your body reacts.
3. Weakness and Fatigue. This is another common side effect if you’re not used to taking magnesium oxide.
More about Magnesium.
Though it is often forgotten amongst the multitude of other vitamins and minerals available, magnesium actually plays a considerable role inside your body.
Magnesium supports, or is responsible for, as many as 300 different biochemical functions inside your body, everywhere from your nerves to your bones to your metabolism, and a variety of things in between.
When it comes to every organ in the body (especially the muscles, heart, and kidneys), magnesium is a mineral that provides never-ending benefits.
There are many benefits of taking daily recommended amounts, either through diet or supplementation.
Without magnesium, the enzymes remain inactive; the production of energy is hindered; and the regulation of calcium, potassium, copper and many other nutrients in the body are affected.
Magnesium Deficiency
Magnesium and magnesium supplements protect overall health, especially heart health.
Magnesium produces and maintains energy, preserves the integrity of blood vessels, regulates blood sugar, nerve function and enzyme activity, produces new proteins and cells, and contributes to more than 300 chemical reactions in the body.
It is not surprising that magnesium deficiency causes various health problems, such as:
• Insomnia and sleep disorders
• Cardiovascular disease and high blood pressure
• Constipation and digestive problems
• Chronic fatigue
• Calcium deficiency
• Muscle cramps and cramps
• Panic and anxiety attacks
• Type 2 diabetes
• Cognitive problems: difficulty concentrating and memory loss
• Irritability
• Loss of appetite
• Osteoporosis
• PMS
Disclosure: Some of the links are my amazon affiliate links, which means if you click a link and make a purchase, I may receive a small commission at no extra charge to you. Thank you.
Medical Disclaimer: The information in this video is my opinion and is not meant to treat, prevent, cure, or replace sound medical advice. Consult with your doctor before trying any new supplement.
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Magnesium Oxide: Benefits, Side Effects, Dosage
Magnesium oxide is a popular dietary supplement and over-the-counter remedy used to address magnesium deficiency and support various bodily functions. It’s one of the many forms of magnesium available, known for its high magnesium content and affordability. However, like any supplement, it has specific benefits, potential side effects, and recommended dosages. Let’s explore everything you need to know about magnesium oxide.
1. What Is Magnesium Oxide?
Magnesium oxide is a compound made by combining magnesium with oxygen. It contains a high concentration of elemental magnesium (about 60%), making it an effective option for treating magnesium deficiency. However, it has lower bioavailability compared to other forms like magnesium citrate or glycinate, meaning the body absorbs it less efficiently.
2. Health Benefits of Magnesium Oxide
a. Relieves Constipation
Magnesium oxide acts as an osmotic laxative, drawing water into the intestines to soften stools and promote bowel movements. It’s often used to treat occasional constipation.
b. Prevents and Treats Magnesium Deficiency
Magnesium is essential for over 300 biochemical reactions in the body, including muscle function, nerve transmission, and energy production. Magnesium oxide helps replenish low magnesium levels caused by poor diet, stress, or certain medical conditions.
c. Supports Bone Health
Magnesium plays a critical role in bone formation and density. Adequate magnesium intake may reduce the risk of osteoporosis and fractures.
d. May Help Manage Migraines
Some studies suggest that magnesium supplements, including magnesium oxide, can reduce the frequency and severity of migraines by regulating neurotransmitters and blood vessel function.
e. Promotes Heart Health
Magnesium supports cardiovascular health by helping regulate blood pressure, maintain normal heart rhythm, and reduce inflammation.
3. Side Effects of Magnesium Oxide
While magnesium oxide is generally safe when taken as directed, it can cause side effects, especially at higher doses:
a. Digestive Issues
Diarrhea: Due to its laxative effect, excessive intake can lead to loose stools or diarrhea.
Nausea and Stomach Cramps: Some people may experience gastrointestinal discomfort.
b. Imbalances in Electrolytes
Overuse of magnesium oxide can disrupt electrolyte balance, leading to symptoms like muscle weakness or irregular heartbeat.
c. Kidney Concerns
Individuals with kidney disease should avoid magnesium oxide, as impaired kidney function can lead to magnesium buildup and toxicity.
d. Interactions with Medications
Magnesium oxide may interact with medications like diuretics, antibiotics, and bisphosphonates, affecting their absorption or effectiveness.
4. Recommended Dosage
The appropriate dosage of magnesium oxide depends on age, gender, and individual needs. Here are general guidelines:
Adults:
For magnesium deficiency: 200–400 mg of elemental magnesium per day, divided into smaller doses.
For constipation: 500–1,000 mg daily, depending on severity.
Children:
Consult a pediatrician before giving magnesium oxide to children, as dosages vary based on age and weight.
Upper Limit:
The tolerable upper intake level (UL) for magnesium from supplements is 350 mg/day for adults. Exceeding this can increase the risk of side effects.
5. When to Avoid Magnesium Oxide
Magnesium oxide may not be suitable for everyone. Avoid or use caution if:
You have kidney disease , as impaired kidneys cannot excrete excess magnesium.
You’re taking medications that interact with magnesium.
You experience persistent digestive issues or allergic reactions.
ABC News chief medical correspondent Dr. Jen Ashton answers your health questions and shares tips for treating stubborn acne.
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🦶Magnesium can help with chronic pain, diabetes, cardiovascular health, heart disease, sleep, and depression. But according to WHO statistics, as much as 75% of the U.S. adult population does not meet the U.S. Food and Drug Administration’s Recommended Daily Intake of 420 mg.🦶
Related Videos:
The Full Magnesium Secret: https://youtu.be/5DzSw8Ynhpo
Morning Drink: https://youtu.be/YOFrlc10E4E
Skin Signs of High Blood Sugar: https://youtu.be/8U9b36D43xI
Best Wart Treatments: https://youtu.be/9hqrT2O8s00
Plantar Warts vs. Corns vs. Calluses: https://youtu.be/-uCHjVNCElE
Athlete's Foot Fungus Treatment: https://youtu.be/ZZpw3zLrHb0
Best Diabetes Drink: https://youtu.be/YOFrlc10E4E
Reverse 90% of Diabetes with this Diet: https://youtu.be/qCQW9e7CrEk
10 Best Diabetic Vitamins: https://youtu.be/sPihveT3oc0
Best Diabetic Foods: https://youtu.be/jLID96VA7j0
How to know your heart is not well: https://youtu.be/qx4QAX2L4Fo
Vitamin D, Vitamin K2 & Magnesium: https://youtu.be/esTz-_Mpm4Q
Reverse Clogged Arteries: https://youtu.be/oNiZo0nO048
Diabetic Neuropathy [Peripheral Neuropathy]: https://youtu.be/E_0ALrqYUSM
Chapters:
0:00 What is magnesium good for
0:30 What does magnesium do for the body
1:13 Magnesium deficiency
2:03 Magnesium testing
3:25 Magnesium and chronic pain
4:52 Magnesium benefits
5:54 Best Magnesium foods
7:14 Worst magnesium supplements
7:57 Best magnesium supplements
9:05 Can you overdose on magnesium?
11:05 Big Secret #1
13:41 Big Secret #2
14:43 Big Secret #3
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Turmeric (Anti-inflammatory benefit spice):
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DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery separately. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Foot & Ankle Web Services LLC and Dr. Tom Biernacki, DPM, are not liable or responsible for any advice, course of treatment, diagnosis, or other information, services, or product you obtain through this video or site.
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In this episode of "Talking with Docs," Dr. Zalzal and Dr. Weening delve into the importance of magnesium in our bodies and the benefits of taking magnesium supplements. Magnesium is an essential mineral that plays a crucial role in many bodily systems, including muscle and nerve function, blood pressure regulation, and energy production. Despite its importance, many people are deficient in this vital nutrient, leading to a range of health problems.
In this informative discussion, the doctors explain the benefits of taking magnesium supplements, how to determine if you have a magnesium deficiency, and the best dietary sources of magnesium. They also discuss the potential side effects of taking too much magnesium and how to safely incorporate magnesium supplementation into your diet.
Whether you're a health enthusiast, athlete, or simply looking to improve your overall well-being, this episode of "Talking with Docs" provides valuable insights and practical tips about the importance of magnesium and how to ensure you're getting enough of this vital nutrient.
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