In this video, we discuss some important medical information about Viagra (Sildenafil) safety. Learn about potentially dangerous drug interactions and what to avoid when taking Viagra to help maximise its effect and to lower the risk of worrying side effects. As a family doctor in the UK, I regularly discuss these safety tips with my patients.

We'll cover key topics like:

Why nitrate medications can be dangerous with Viagra
The truth about recreational drugs and alcohol
Important interactions with alpha-blockers
The surprising effect of grapefruit on viagra
Which common medications don't mix well with Viagra

✅ Subscribe for more evidence-based medical information and health tips!

Timestamps:
0:00 - Intro
0:25 - Viagra and Nitrate medication interaction
0:58 - Viagra and drug interactions
1:27 - Can you take viagra with alcohol?
1:41 - Viagra and Alpha-blockers (tamsulosin or flomax)
2:18 - Viagra and Grapefruit
2:53 - Viagra and antifungal and antibiotic interactions

#sildenafil #erectiledysfunction #medicationsafety

References:

https://www.nhs.uk/medicines/s....ildenafil-viagra/abo

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Viagra or Cialis: Find out which medication is RIGHT for You!

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[CLINICAL STUDY] Erectile Dysfunction Treatment Using Focused Linear Low-Intensity Extracorporeal Shockwaves: Single-Blind, Sham-Controlled, Randomized Clinical Trial: https://www.ncbi.nlm.nih.gov/pubmed/31825926

[CLINICAL STUDY] Shockwave therapy as first-line treatment for Peyronie's disease: a prospective study: https://www.ncbi.nlm.nih.gov/pubmed/15735375

[CLINICAL STUDY] Recent advances in the understanding and management of erectile dysfunction: https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC63484

[CLINICAL STUDY] Safety and feasibility of platelet rich fibrin matrix injections for treatment of common urologic conditions: https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC57545

[CLINICAL STUDY] Testosterone Therapy Improves Erectile Function and Libido in Hypogonadal Men: https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC56493

[CLINICAL STUDY] Stem Cell Therapy for Erectile Dysfunction: https://www.ncbi.nlm.nih.gov/pubmed/29631980

[CLINICAL STUDY] MSC-derived exosomes ameliorate erectile dysfunction by alleviation of corpus cavernosum smooth muscle apoptosis in a rat model of cavernous nerve injury: https://www.ncbi.nlm.nih.gov/pubmed/30257719
___________________________

FDA DISCLAIMER: THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE UNITED STATES FOOD AND DRUG ADMINISTRATION (FDA). EXOSOME THERAPY, STEM CELL THERAPY, SHOCKWAVE THERAPY, PRP THERAPY OR REGENERATIVE MEDICINE THERAPY IS NOT FDA APPROVED TO PREVENT, CURE OR TREAT DISEASES OR CONDITIONS. PLEASE VISIT THE FDA WEBSITE (WWW.FDA.GOV) FOR ADDITIONAL INFORMATION, INCLUDING CONSUMER ALERTS REGARDING EXOSOME THERAPY, STEM CELL THERAPY, SHOCKWAVE THERAPY, PRP THERAPY OR REGENERATIVE MEDICINE THERAPY.

MEDICAL DISCLAIMER: These videos or any videos on "The Novus Center" YouTube channel does not provide medical advice. The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this channel is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this channel.

#vitaminb12 #methylcobalamintablets #beplexfortetablets #vitaminb12deficiency #cyanocobalamine #methylcobalamin #vitaminb12medicines
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🦶20%+ of those over 60 yrs old have a Vitamin B12 Deficiency. We review the Top 9 Symptoms & the Top Vitamin B12 Foods & Supplements🦶

We discuss Pernicious Anemia vs. Megaloblastic Anemia, the Best B12 Foods, Sublingual B12, Supplements & B12 Injections!

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7 Worst foods for Nerve Inflammation: https://youtu.be/gCjN1Rya6es
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Best Arthritis & Rheumatoid Arthritis Supplements: https://youtu.be/8CVHgrf-FLQ
Vitamin D + K2 + Magnesium + Boron + Omega 3: https://youtu.be/esTz-_Mpm4Q
Best Diabetic Neuropathy Treatments: https://youtu.be/sPihveT3oc0
Top 28 Signs of Diabetes: https://youtu.be/8U9b36D43xI
Best Foods & Treatment for Small Vessel Disease: https://youtu.be/bZKQEp2AHfc
Diet for Diabetic Neuropathy: https://youtu.be/qCQW9e7CrEk

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Diabetic Neuropathy: https://youtu.be/PiL2uQonrt0


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DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery separately. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Foot & Ankle Web Services LLC and Dr. Tom Biernacki, DPM, are not liable or responsible for any advice, course of treatment, diagnosis, or other information, services, or product you obtain through this video or site.

B12 Vitamin Deficiency & Benefits Chapters:
0:00 What does vitamin b12 do?
0:36 What is vitamin b12 good for?
1:00 Best Vitamin b12 foods
1:26 Symptoms of Vitamin b12 deficiency
2:00 Blood tests
2:39 Megaloblastic anemia Causes & Symptoms
3:45 Bilirubin & Jaundice
4:10 B12 Deficiency Headaches
4:29 B12 Depression
4:45 B12 Migraines & Fatigue
5:00 Gastric Issues
5:45 Long-term problems
6:09 Peripheral Neuropathy
6:31 Vitamin B12 Numbness, burning, and tingling
7:10 Alpha lipoic acid, superoxide dismutase & Carnitine
7:45 Diabetic neuropathy & others
8:08 Peripheral neuropathy causes & diagnosis
9:02 How much vitamin b12 per day & dosage for adults
9:20 Best foods with high vitamin b12
10:08 Vitamin B12 Injection
10:40 Foods high in b12
11:35 Vitamin b12 side effects & how much is too much vitamin b12?

Hidden DANGERS of B VITAMINS | Dr. Janine

Join Dr. Janine as she uncovers the hidden dangers of synthetic B vitamins and why whole-food vitamins are a safer alternative. Learn how to protect your health with the right supplements!

Links to supplements mentioned in this video.
B Vitamins – Vitatree Vitamin B12:

Links to studies mentioned in this video.
Vitamin B-6-Induced Neuropathy: Exploring the Mechanisms of Pyridoxine Toxicity - https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC84839

Video Chapters
00:00 – Intro
00:10 – Synthetic Vitamin B6
00:23 – What to Look for on Labels
00:38 – Side Effects of Synthetic Vitamin B6
01:24 – Always Look For Whole Food Vitamins

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#vitamins #syntheticvitamins #bvitamins

J9CON240297

Are you having symptoms of high b12? Maybe you're having anxiety, headaches, heart palpitations in other symptoms that you think are related to high B12 levels? In this video, we're gonna look the symptoms associated with taking b12 and why I think high B12 symptoms are probably a reflection Of some other process going on in your body.

Learn More in My Book "Don't B12 Deficient": https://geni.us/SNe6 (Amazon)

**WORK WITH ME ⭐️ : https://www.swintegrativemedic....ine.com/about-us/mee

So the thing is, high B12 levels should not actually cause symptoms. However, there are two things to note about this question or concern of high B12 levels and symptoms. The first is vitamin B12 supplementation, whether it's an injection taken by mouth or under the tongue, can cause side effects. It's not very common, but it can't happen. This can be symptoms like anxiety, heart palpitations, headaches, et cetera. These symptoms can occur , even when you take a small dose of vitamin b12.
00:00 Introduction to High B12 Symptoms and Overview
01:11 Understanding High B12 Levels and Associated Symptoms
03:25 Conclusion and Invitation for Questions
So it's typically not from high B12 levels but something intrinsic with how that person is processing the vitamin b12. And sometimes it could be the type of B12 too. It's also true that a small dose is less likely to cause these side effects, but it's really not the high serum blood levels that's causing these side effects with b12.

We know this because if we change to a different form, the person doesn't seem to have the same side effects. The other thing is that high B12 levels in and of themselves do not cause symptoms typically. However, high B12 blood levels can be a sign of some other problem going on.

Just to be clear, a high level of B12 in your blood does not tell us that you have a problem, but it may be an indicator of a problem. What problem might that be? Well, there's a lot of possibilities. One being mass cell activation syndrome, which can cause a wide array of different symptoms, including anxiety, heart palpitations, headaches, hives, skin rash, et cetera.

B12 side effects are also more common in people with mass cell activation syndrome. So symptoms of high B12 may be a reflection of something else going on in your body. If you have high B12 levels and you're having certain symptoms going on maybe it has more to do with something internally going on and not the B12 itself.

So if you have these symptoms going on and you're thinking that it's a B12 causing the symptoms you may be looking in the wrong place.

Get access to my FREE resources 👉 https://drbrg.co/3w83tFR

You're consuming cyanide if these things are a part of your diet. Learn more.

More videos on Methylene Blue:
▶️ https://youtu.be/gDgtfW6kjAg
▶️ https://youtu.be/dDUZ0ODBfJs

0:00 Introduction: The worst type of vitamin B12
0:10 What is cyanocobalamin?
0:43 Why you should avoid cyanocobalamin
3:13 The best type of vitamin B12
4:43 Vitamin B12 deficiency causes
5:43 Other forms of vitamin B12
6:14 Learn more about the best diet!

Today we're going to talk about a type of vitamin B12 I would avoid: cyanocobalamin.

Cyanocobalamin is a synthetic version of vitamin B12. It's a very cheap version, and it's hiding in many fortified grain foods, synthetic vitamins, energy drinks, B12 injections, and even infant formulas. It's also typically present in very high doses in these products.

The problem is that there is a cyanide molecule attached to the cobalamin. Cyanide shuts down the oxygen to your mitochondria.

Potential side effects of cyanocobalamin:
• Vomiting
• Stomach problems
• Low potassium
• Headaches
• Fever
• Dizziness

It's true that the liver can detoxify small amounts of cyanide. But what if someone consumes large amounts of products containing this synthetic B12?

Some people also have problems with their detoxification genes that could cause them to have trouble getting rid of cyanide. Another common genetic problem with methylation can cause the effects of synthetic vitamin B12 to be worse.

The best form of vitamin B12 is the natural version called methylcobalamin. This version is the active form of vitamin B12 and stays in the body longer than the synthetic versions.

Potential benefits of methylcobalamin:
• It may help improve sleep
• It can decrease the need for sleep
• It can help you wake up feeling alert and refreshed
• It can help you fall asleep faster
• It's great for the nervous system (especially the myelin sheath)
• It supports healthy eyes
• It increases melatonin
• It decreases homocysteine
• It can help regulate cortisol
• It supports the red blood cells

Causes of vitamin B12 deficiency:
• Not consuming foods high in vitamin B12
• Stomach inflammation
• H. pylori
• Low stomach acid
• Gastric bypass
• Inflammation in the intestines

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps increase your awareness of why you should avoid cyanocobalamin. I'll see you in the next video.

In this high-yield medical education video, we explore hydroxocobalamin — a lesser-known but powerful adjunct vasopressor used in vasoplegic shock and cyanide toxicity. Learn how this vitamin B12 analog exerts potent effects on vascular tone and when to use it in the ICU.

📌 What you’ll learn in this video:
What is hydroxocobalamin?
Mechanism of action: nitric oxide scavenger, catecholamine-sparing effects
Clinical uses in vasoplegic shock, cyanide poisoning, and refractory hypotension
Receptor-independent vasoconstriction explained simply
Dosing strategies and administration pearls
Side effects: red discoloration, lab interference, hypertension
Key clinical evidence and use in cardiac surgery or critical care
Summary + board-style practice questions
🎯 Ideal for learners preparing for USMLE Step 2/3, critical care boards, or managing shock and toxicologic emergencies in the ICU or ED.

📚 Related Resources:
Download our hydroxocobalamin study guide and practice questions: https://www.patreon.com/collection/1443765
Watch next: Playlist Vasopressors and Inotropes:
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Cardiology and ECG🫀
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Medical, Healthcare, and Science News📰
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Endocrinology🎂
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DISCLAIMER THIS VIDEO DOES NOT PROVIDE MEDICAL ADVICE. The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read, watched, or listened to on this video, or any other videos, reports, texts tweets or other sources.

#Hydroxocobalamin #Vasopressor #Vasoplegia #ShockManagement #CriticalCare #ICUPharmacology #CyanidePoisoning #NOScavenger #VitaminB12 #CatecholamineResistantShock #USMLE #MedicalEducation

Vitamin B12 Deficiency Weird Symptoms – Part 2 (Types of Headaches, Gastrointestinal and Others)

Vitamin B12 is an essential, water-soluble vitamin acquired from our diets. In the event of reduced dietary consumption or compromised absorption, deficiency of vitamin b12 can occur. In this lesson, we discuss some more atypical or “weird” signs and symptoms of vitamin b12 deficiency and why they occur.

I hope you find this lesson helpful. If you do, please like and subscribe for more lessons like this one!

JJ

**MEDICAL LEGAL DISCLAIMER**: JJ Medicine does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for educational purposes ONLY, and information presented here is not to be used as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

*AFFILIATE DISCLAIMER: This YouTube Channel uses affiliate links and may earn a commission from associated sales.

*IMAGE DISCLAIMER: The content (ex. images) used in this lesson are used in accordance with Fair Use laws and are intended for educational/teaching purposes only*

*Subscribe for more free medical lessons* https://www.youtube.com/channe....l/UCFPvnkCZbHfBvV8Ap

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*Check Out Some of My Other Lessons*

Medical Terminology - The Basics - Lesson 1:
https://www.youtube.com/watch?v=04Wh2E9oNug

Infectious Disease Playlist
https://www.youtube.com/playli....st?list=PLRjNoiRtdFw

Dermatology Playlist
https://www.youtube.com/playli....st?list=PLRjNoiRtdFw

Pharmacology Playlist
https://www.youtube.com/playli....st?list=PLRjNoiRtdFw

Hematology Playlist
https://www.youtube.com/playli....st?list=PLRjNoiRtdFw

Rheumatology Playlist
https://www.youtube.com/playli....st?list=PLRjNoiRtdFw

Endocrinology Playlist
https://www.youtube.com/playli....st?list=PLRjNoiRtdFw

Nephrology Playlist
https://www.youtube.com/playli....st?list=PLRjNoiRtdFw

Fatty Acid Synthesis Pathway:
https://www.youtube.com/watch?v=WuQS_LpNMzo

Wnt/B Catenin Signaling Pathway:
https://www.youtube.com/watch?v=NGVP4J9jpgs

Upper vs. Lower Motor Neuron Lesions:
https://www.youtube.com/watch?v=itNd74V53ng

Lesson on the Purine Synthesis and Salvage Pathway:
https://www.youtube.com/watch?v=e2KFVvI8Akk

Gastrulation | Formation of Germ Layers:
https://www.youtube.com/watch?v=d6Kkn0SECJ4

Introductory lesson on Autophagy (Macroautophagy):
https://www.youtube.com/watch?v=UmSVKzHc5yA

Download My FREE guide: First Signs of a Nutrient Deficiency 👉 https://drbrg.co/3UoRnBx

Learn more about vitamin B12 and the surprising first sign of vitamin B12 deficiency.

SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3QIvaeD

DATA:
https://pubmed.ncbi.nlm.nih.gov/31018715/

GAS, INDIGESTION, ACID REFLUX, GERD:
▶️ https://youtu.be/HhUTAw6wcK8
▶️ https://youtu.be/wQ3JNHEeuSw
▶️ https://youtu.be/nEfN-PoNoRQ

The REAL Reason Why You Should Avoid Synthetic Vitamin B12:
▶️ https://youtu.be/jRger6l4rjc

Avoid Folic Acid and Take Folate (as Methylfolate):
▶️ https://youtu.be/bFpwPrnOQoY

0:00 Introduction: Vitamin B12 deficiency
0:10 What does B12 do?
0:40 Symptoms of vitamin B12 deficiency
1:03 Vitamin B12 toxicity
2:45 First sign of vitamin B12 deficiency
3:15 Vitamin B12 deficiency causes
7:42 Get unfiltered health information by signing up for my newsletter

Let’s talk about the first sign of methylcobalamin deficiency.

Methylcobalamin is vitamin B12, and it’s essential for DNA, red blood cells, and your myelin sheath. Vitamin B12 also helps support your spinal column and brain.

If you’re deficient in vitamin B12, you could experience tingling, numbness, or burning sensations.

Other signs of vitamin B12 deficiency can include:
• Chronic pain
• Depression
• Muscle wasting
• Blurry vision
• Tinnitus
• Anemia
• Mouth ulcers
• Sore throat
• Hair loss

You could also experience symptoms if you have too much vitamin B12. Vitamin B12 toxicity will typically occur if you’re taking too much synthetic vitamin B12 (cyanocobalamin)—not the natural version (methylcobalamin).

Cyanocobalamin can build up in the body and cause symptoms such as:
• Acne
• Palpitations
• Anxiety
• Red cheeks
• Headaches
• Insomnia
• Akathisia
• Suicidal thoughts

You could be deficient in vitamin B12 long before you start to feel any effects. But that doesn’t mean that there isn’t damage being done. One of the first symptoms you would eventually feel is extreme fatigue.

Foods high in vitamin B12 are animal products. There is no vitamin B12 in plants.

Top causes of vitamin B12 deficiency:
• Malabsorption
• Plant-based or vegan diets
• Gastric bypass
• Atrophy of the stomach
• Gastritis
• H. pylori infection
• Ulcers
• Inflammation in the intestines
• Aspirin
• Alcohol
• Junk foods
• Antibiotics
• Antacids or PPIs
• Birth control pills
• Pregnancy
• Lactation
• Smoking
• Polymorphism

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

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Keto Recipes: https://www.youtube.com/@drbergketorecipes

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.



#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps increase your awareness of the signs of vitamin B12 deficiency. I'll see you in the next video.

Vitamin B12 is an essential nutrient the body needs to carry out several life sustaining functions. While vitamin b12 is essential, an overdose of this B vitamin can be detrimental to our health.
🎁 Other videos you might enjoy:
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🚑MEDICAL DISCLAIMER We are not medical doctors. The content we provide is for educational and informational purposes only. It is not intended to diagnose, treat or serve as a substitute for professional medical advice. We encourage you to consult with a physician with any questions about your medical condition. Do not delay or disregard professional medical advice because of the content in this video. While the content is based on scientific evidence, protocols, treatment and scientific findings may change from time to time. Individual responses to treatment/therapy may also vary.

Watch Dr. GJD Rao, Senior Consultant & HOD Medicine, Malla Reddy Narayana Multispeciality Hospital spoke about the side effects of Vitamin B Overdose.

#MallaReddy #MallaReddyNarayana #VitaminBOverdose #vitaminb

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Find out why your body desperately needs Vitamin B12 in this informative video. Know five crucial reasons why Vitamin B12 is essential for your overall health, such as energy production, brain function, and red blood cell formation. Get to know how to ensure you're getting enough of this vital nutrient and which foods are the best sources. Don't forget to like, share, and subscribe for more health tips and nutritional advice! #VitaminB12 #Nutrition #HealthTips #Wellness #essentialnutrients

0:00 Introduction
00:44 1st sign - Tingling in Hands or Feet or burning Sensation
1:15 2nd sign - Pale skin or sagging and loose skin
1:48 3rd sign - Low Mood or Depression
2:24 4th sign - Brain Fog or Confusion
3:00 5th sign - Disturbed Sleep

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Vitamin C | Side Effects Of Taking Too Much Vitamin C | Dr J9LIve
Go To: https://store.vitatree.com/Organic-Vitamin-C

In this segment of the Dr. Janine Vitamin C Show, Dr. Janine discussed the Side Effects Of Taking Too Much Vitamin C. In the full episode she gives a brief history of vitamin c and the importance of vitamin C for the body. Dr. Janine explained Vitamin C deficiency, symptoms of vitamin c deficiency and what you haven’t heard about Vitamin C. She explain the best and worst vitamin C’s and why synthetic vitamin C is not easily absorbed by the body and the benefits of taking a whole food natural source of vitamin C. Dr. Janine will explain the side effects of taking too much vitamin C mostly synthetic types of vitamin c and how to boost your immunity naturally with vitamin C. She also tell you 5 impressive ways vitamin C benefits your body and the top 10 vitamin C foods. As always Dr. Janine will share with you the Dr. J9 Truth about the invention of vitamin C and how vitamin c helps to boost our immune system. She will also be sharing a recipe for how to make a vitamin C serum at home for youthful, glowing and spotless skin.

00:00 Start of Video
00:10 Side Effects Of Taking Too Much Vitamin C
01:00 Diff Btw Synthetic and Natural Vitamin C
01:30 Symptoms Of Taking Synthetic Vitamin C

Links to supplements mentioned in this episode:
https://store.vitatree.com/All....-Products/Organic-Vi

https://youtu.be/6lae0xSWNZQ

Links to studies mentioned in this episode:
https://pubmed.ncbi.nlm.nih.gov/3414575/
https://interaksyon.philstar.c....om/hobbies-interests
https://pubmed.ncbi.nlm.nih.gov/19273781/
https://pubmed.ncbi.nlm.nih.gov/16332652/
https://pubmed.ncbi.nlm.nih.gov/26671914/
https://pubmed.ncbi.nlm.nih.gov/9421397/
https://pubmed.ncbi.nlm.nih.gov/15582167/
https://pubmed.ncbi.nlm.nih.gov/31336735/
https://pubmed.ncbi.nlm.nih.gov/23394985/
https://pubmed.ncbi.nlm.nih.gov/27271663/

Links to past shows mentioned in this episode:
https://youtu.be/BM-fRG6NJkI
https://youtu.be/LDw2rl0GxVg

Check out this video on what to do about dark circles under your eyes next! https://youtu.be/UzP3OJKfhhc?si=8xy4Ds3JM4C7nDOC

Is Vitamin C a regular part of your anti-aging skincare routine? Taking good care of your skin is vital to keeping your skin and overall appearance looking youthful, glowing, and healthy. A major part of that is to use the proper active ingredients that will help keep your skin looking great and functioning properly. Dr. Karam is a huge supporter of a consistent, high-quality skincare routine, and he always recommends using Vitamin C as a key part of your skincare regimen. Even though Vitamin C is such an important part of an effective skincare routine, there are a lot of myths and misunderstandings surrounding this incredible active ingredient! Today, Dr. Karam is breaking down the dos and don'ts of Vitamin C, so that you can rest assured that you are doing what is the absolute best for your skin!

WATCH MORE FROM DR. KARAM
- The REAL Truth About Shrinking Your Pores and what to do about them. - https://youtu.be/RzVLLkvVqbk
- Ditch These 5 Time-Consuming & Costly Skincare Habits NOW - https://youtu.be/1hwT6y0akWA
- How to use Retinol the RIGHT way for anti aging - https://youtu.be/Ryigxul7C7w
- Summer skincare hacks for youthful, smooth and glowing skin! - https://youtu.be/OfAa_483eGY

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00:00 Vitamin C Dos and Don'ts
01:30 The Necessity of Vitamin C
03:30 Do 1: Use It!
03:58 Do 2: Use Consistently
05:38 Do 3: Use With Sunscreen
07:06 Do 4: Use With Retinol
09:20 Do 5: Have Patience
10:13 Do 6: Store Vitamin C Properly
10:47 Do 7: Use it on Neck & Eyes
12:19 Don't 1: Use Vitamin C & Retinol At Same Time
12:29 Don't 2: Use Vitamin C with AHAs
12:36 Don't 3: Use Too Much
13:28 Don't 4: Leave Lid Off Product
13:45 Don't 5: Quit!

Schedule a virtual consultation by emailing or calling:
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Medical Disclaimer

The content on this YouTube channel (@dramirkaram) and blog is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making any medical decisions.

Dr. Amir Karam does not provide personalized medical advice through this platform. Reliance on any information here is at your own risk. If you have a medical emergency, call 911 or seek immediate medical care.

By using this content, you acknowledge and agree to this disclaimer.

Most people are aware that vitamin C is one of the most important vitamins you need to stay healthy. Your body uses vitamin C to build blood vessels, cartilage, muscle, and collagen in bones. Vitamin C is also vital to the healing process. And even though nutritionists say you don't need vitamin C supplements if you maintain a reasonably healthy diet, vitamin C capsules, tabs, and powders continue to be huge sellers in health food stores and online.

Which brings up a series of questions. How much vitamin C do you really need? Can you take too much vitamin C? How much vitamin C in a day is too much? What happens if you get too much vitamin C? Are there side effects if you overdo vitamin C intake? This video answers those questions.

Do you know anyone who takes too much vitamin C? Do they sometimes experience the side effects described in this video? Feel free to comment below.

Please share this video, and thanks for watching "Vitamin C: How Much Is Too Much? Are There Side Effects?"

Please see these other resources for more information about taking vitamin C:

What Happens If Your Vitamin C Is Low?
https://youtu.be/ZGmk6_xTJ_8

Too much Vitamin C could cause health problems
https://www.youtube.com/watch?v=mNGiMhJD04w

Is it possible to take too much vitamin C?
https://www.mayoclinic.org/hea....lthy-lifestyle/nutri

#toomuchvitaminc #vitamincsideeffects #vitamincdailymaximum #lackofvitaminc #vitamincsupplements

Keywords
vitamin C, vitamin c supplements, vitamin c daily maximum, vitamin c daily recommendation, too much vitamin c side effects, vitamin C overdose

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***All information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional . Maraming salamat po.

#Vitamins #VitaminC #AscorbicAcid

CE COURSES FOR PROFESSIONALS: https://bit.ly/dra-continuingeducation

Dr. A discusses the ins and outs of Intravenous Vitamin C, delving into the differences between regular and high doses. Vitamin C is a versatile treatment with applications in various health scenarios, yet it has sparked debates and questions. Join us for an insightful discussion on its uses and considerations.

More Information on Vitamin C: https://www.consultdranderson.....com/intravenous-vita

____________________________

CHAPTERS

00:00 Introduction
01:02 High Dose Vitamin C: Oral vs. IV in Oncology and Infections
01:49 Intravenous Vitamin C: Absorption and Dosage Explained
02:48 Understanding Vitamin C IV Dosing: From Low to High Doses
04:56 Vitamin C Dosing: Antioxidant vs. Pro-oxidant Effects Explained
06:30 Low vs. High Doses for Quality of Life
07:59 High Dose IV Vitamin C for Cancer: Immune Enhancement and Safety
08:54 Precautionary Lab Tests for High Dose Vitamin C Therapy
09:49 Hydration Management for High Dose Vitamin C IV Therapy
10:47 Synergy of Vitamin C with Chemotherapy and Antibiotics in Medical Treatment
12:16 High Dose IV Vitamin C: Treatment Duration and Practical Considerations


___________________________

This video is NOT sponsored.

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Dr A YouTube Channel: https://www.youtube.com/channe....l/UC1FLIaKDzkU5Z0knD

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____________________________

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(Use these to find providers.)

[For your reference only – no referral or implication of professional superiority is claimed or intended.]

NAEM (Environmental Medicine) Providers: https://envmedicine.com/find-a-provider/

US Naturopathic Physicians: https://naturopathic.org/searc....h/default.asp?m=radi

Canadian Naturopathic Physicians: https://www.cand.ca/findmynd/

Digestive Specialists: https://www.gastroanp.org/directory

Mold and Environmental Illness Referrals: https://drcrista.com/doctor-finder/

Mental Health focus: https://www.psychanp.org/member-directory.html

Cancer Focus: https://www.oncanp.org/find-an-nd#!directory/map

New Hampshire Naturopathic Physicians [NHAND.org]: http://nhand.org/

A4M Integrative referral: https://www.a4m.com/find-a-doctor.html

---

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#1551 w/Paul Saladino:
https://open.spotify.com/episo....de/38aFwbmJSYCezCcAV

Vitamin C serum works well in reducing faint dark spots, giving skin a glow and slowing the signs of ageing. But it needs to be used correctly to reap the full benefits. In this video I tell you about commonly made vitamin c serum mistakes. Hope you will find this video useful.

Intro : 0:00
Mistake 1 : 0:29
Mistake 2 : 1:34
Mistake 3 : 2:05
Mistake 4 : 2:55
Mistake 5 : 3:43
Mistake 6: 4:08
Mistake 7 :4:54
mistake 8: 5:34
mistake 9 :6:00
outro: 6:36


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Download My FREE guide: First Signs of a Nutrient Deficiency 👉 https://drbrg.co/3UhIEjp

You might know that vitamin C deficiency could cause a lowered immune system. But do you know about these surprising vitamin C deficiency symptoms?

Check out the Dr. Berg Chewable Vitamin C Complex here: 🛒 https://drbrg.co/3ibNL5k OR https://amzn.to/3tWES22

DATA:
https://www.sciencedirect.com/....science/article/pii/
https://pubmed.ncbi.nlm.nih.gov/30666502/
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC49599

The #1 Top Remedy for Dental Plaque, Cavities, and Gingivitis:
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0:00 Introduction: Signs of a vitamin C deficiency
0:10 Commonly known vitamin C deficiency symptoms
0:40 What are vitamins, and what do they do?
1:55 Lesser-known symptoms of vitamin C deficiency
3:20 Foods rich in vitamin C
4:00 Can you get enough vitamin C from juice?
8:02 Learn more about vitamin C!

Let's talk about the symptoms of vitamin C deficiency you may have never heard of before.

Commonly known vitamin C deficiency symptoms:
• Bleeding gums
• Fatigue
• Loss of collagen
• Lowered immune system
• Increased risk of biofilms

Vitamins are cofactors that work with enzymes. Without vitamins and certain minerals, important enzymes in the body can't work.

When you're deficient in vitamin C your body will allocate the vitamin C you have to the essential enzymes, but not all of them. A complete lack of vitamin C is fatal.

Lesser-known symptoms of vitamin C deficiency:
• Hypochondria
• Depression
• Perifollicular hyperkeratosis
• Anemia
• Dry hair
• Inflamed veins
• Shortness of breath
• Problems with adrenaline

The best sources of vitamin C are fruits and vegetables. Juice, like apple juice, is not a good source of vitamin C. Juice has too much sugar and is pasteurized, which destroys natural vitamin C.

Foods rich in vitamin C:
• Berries
• Peppers
• Sauerkraut
• Leafy greens


Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg

Instagram: https://bit.ly/IG-DrBerg



TikTok: https://bit.ly/TikTok-DrBerg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps increase your awareness of surprising vitamin C symptoms. I'll see you in the next video.

Vitamin C tablets | Vitamin C tablets ip 500mg | Limcee tablet | Limcee vitamin c tablets
Limcee 500 mg Chewable Orange Tablet belongs to a class of medicines called nutritional supplements used to prevent and treat nutritional deficiencies and vitamin C deficiency. A nutritional deficiency occurs when the body does not absorb or get enough nutrients from food. Vitamins and minerals are necessary for body development and the prevention of diseases.

Limcee 500 mg Chewable Orange Tablet contains Ascorbic acid (vitamin C) that works by increasing vitamin C levels in the body. Thus, it helps in treating vitamin C deficiency.

Take Limcee 500 mg Chewable Orange Tablet as suggested. You are advised to take Limcee 500 mg Chewable Orange Tablet for as long as your doctor has advised it for you based on your medical condition. In some cases, you may experience diarrhoea, nausea, stomach upset, heartburn, or stomach cramps. Most of these side effects of Limcee 500 mg Chewable Orange Tablet do not require medical attention and gradually resolve over time. However, if the side effects persist or worsen, please consult your doctor.

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LEARN ABOUT MEDICINE with Mohit dadhich
#learnaboutmedicine #mohitdadhich #vitaminc #vitamincforskin #vitamincforface #vitamincskincare #mohit

1. Special video :- https://www.youtube.com/playli....st?list=PLIiG2TRZadO
2. Disease and their treatment :- https://www.youtube.com/playli....st?list=PLIiG2TRZadO
3. Female use video and medicine :- https://www.youtube.com/playli....st?list=PLIiG2TRZadO
4. Important video for General practice :- https://www.youtube.com/playli....st?list=PLIiG2TRZadO
5. Group of medicine :- https://www.youtube.com/playli....st?list=PLIiG2TRZadO

विटामिन सी शरीर के लिए एक बहुत महत्वपूर्ण विटामिन है। यह विटामिन हमारी रोग प्रतिरोधक क्षमता को बढ़ाने के साथ स्किन हेल्थ के लिए भी बहुत अच्छा होता है। इसके अधिक फायदों को उठाने के लिए कई बार लोग इसका अधिक सेवन करने लगते हैं। लेकिन शरीर में विटामिन सी की अधिक मात्रा होना नुकसानदायक है चलिए बताते हैं कैसे

Vitamin C is a very important vitamin for the body. This vitamin is very good for skin health along with increasing our immunity. To reap more benefits, many times people start consuming it in excess. But excess amount of vitamin C in the body is harmful, let us tell you how

#jadaVitaminClenesekyahotahai #SideEffectOfTooMuchVitaminC #VitaminCJadalenesekyahoga
~PR.114~ED.284~HT.336~
--------------------------------------------------------------------------------------------------------------

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Get my FREE PDF guide on Vitamin D 👉 https://drbrg.co/3xvxVKU

Is there a such thing as too much vitamin D? Find out about the side effects of consuming high amounts of vitamin D.

For more details on this topic, check out the full article on the website: ➡️ https://drbrg.co/3njCPFw

Check out Dr. Berg's Healthy Keto Plan Book Here: https://drbrg.co/3LmT5xK

0:00 Introduction: Can I take too much vitamin D?
0:30 Side effects of too much vitamin D
1:03 The role of vitamin K2
1:33 High amounts of vitamin D with calcium
2:21 Thanks for watching!

In this video, we’re going to talk about the overconsumption of vitamin D, specifically vitamin D3 supplements. You can not overdose on vitamin D with sunlight, but you can definitely consume too much vitamin D3. If you are not consuming vitamin D3 with vitamin K2, you could end up with a buildup of calcium in your soft tissues or hypercalcemia (high blood calcium).

Here are some of the side effects of hypercalcemia:
•Vomiting
•Weakness
•Kidney stones
•Frequent urination
•Excessive thirst
•Abdominal pain
•Depression
•Heart arrhythmias

Vitamin K2 is important because it takes the excess calcium from your soft tissues and blood, and moves it into the bone. Vitamin D3 helps you absorb calcium from the small intestine. You need both of these vitamins to maintain healthy calcium levels.

High amounts of vitamin D3 taken with a calcium supplement will cause even more calcium to be absorbed into the blood. Calcium carbonate is especially problematic. Always take vitamin K2 if you’re taking vitamin D3.

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this increases your awareness about the problems that can arise if you take too much vitamin D. I’ll see you in the next video.

Vitamin D3 and K2 Combined. Do you Need Vitamin K2 with D3? Is Vitamin K2 Necessary With Vitamin D? Why Take Vitamin D with K2? Best D3 and K2 Supplement.

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Which Magnesium is Best?
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Timeline | Chapters
00:00 - Intro
0:52 - What are K2 and D3?
1:53- How These Two Work Together?
3:32 - Vitamin D, Calcium, and Phosphorous Link
4:00 - The Literature with 2 Human Studies
5:18 - The Issues
5:46 - My Favorite One
7:08 - Cautionary

Vitamin D3 and K2

The synergy between Vitamin D3 and Vitamin K2 is a fascinating aspect of nutritional science, highlighting the intricate interplay between different vitamins within the body. Vitamin D3, often referred to as the "sunshine vitamin," is crucial for various physiological processes. It is primarily synthesized in the skin upon exposure to sunlight, and its active form, calcitriol, plays a pivotal role in calcium absorption, bone health, and more. On the other hand, Vitamin K2, a lesser-known but equally important nutrient, is involved in regulating calcium in the body and directing it to the bones and teeth while diverting its deposition in arteries and soft tissues.

How Does Vitamin D3 and K2 Work?

One of the key functions of Vitamin D3 is to enhance the absorption of calcium in the intestines, ensuring an adequate supply for bone mineralization. However, the efficient utilization of this calcium is contingent upon proper distribution, a task at which Vitamin K2 performs.

Vitamin K2 activates proteins, such as osteocalcin, which guide calcium into the bones and teeth. Simultaneously, Vitamin K2 helps to inhibit the activity of matrix Gla-protein (MGP), diverting the undesirable accumulation of calcium in blood vessels and tissues. This delicate balance orchestrated by the cooperative efforts of Vitamin D3 and K2 ensures optimal skeletal health while guarding against arterial calcification.

What is Vitamin K

Vitamin K on the other hand does not come from the sun you have k1 which is found in your leafy green vegetables and k2 which is found in your meats, eggs, and fermented foods like natto, which is a japanese fermented soybean said to have one of the highest sources of k2.

This is why a vitamin D deficiency, is said to cause bone loss, because that balance is missing. And when calcium intake is low, your body really has no other choice but to use the calcium storage in your bones, even if it is at the cost of bone loss and osteoporosis over time. Which is why you need vitamin d3.

After 3 years of supplementation, "the vitamin D and K group maintained vessel wall characteristics of the carotid artery, whereas the control group and the vitamin D-only group significantly worsened over 3 years of follow-up."

Secondly, in a 3-year, double-blind, randomized controlled trial in older men and women free of clinical Cardiovascular disease, I think that is important to highlight, they were free of cvd, the daily supplemental vitamin K in amounts achievable by high dietary intake of green, leafy vegetables, combined with 600 mg calcium carbonate and 400 IU vitamin D did not result in lower coronary artery calcium progression compared to the calcium + vitamin D group. But In a subgroup analysis of participants who were 85% and greater adherent to supplementation, there was less coronary artery calcium progression in the vitamin K + calcium and vitamin D groups than in the calcium and vitamin D group alone."

👉 https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC56134

Which implies what? That Vitamin K being the third wheel on the date, made sure that vitamin D and calcium don't get into any funny business aka the progression of vascular calcification.

What form of Vitamin K2 is Best? MK4 vs MK7

The predominant form of vitamin K2 found in the body is MK4. In fact, In fact, your biochemistry converts all forms of vitamin K, including vitamin K1 and MK7, to MK4.3 Only the MK4 form of vitamin K2 accumulates in your body. It’s in the breasts, thyroid, ovaries, salivary glands, skin, pancreas, spleen, testes, intestines, brain, kidneys, and bone.4-6 This suggests that MK4 is the biologically active form of vitamin K2 with wide-ranging health benefits.

#vitamind

In this video, we delve into vitamin D — an essential vitamin for strong bones and overall health. We will explore vitamin D levels, deficiency and the role of sun exposure. Vitamin D is like sunshine for your body. Your skin produces vitamin D when exposed to sunlight. Vitamin D helps maintain bone health, supports your immune system and keeps your muscles working well. Low vitamin D levels can lead to fatigue, muscle weakness and bone pain. Factors such as skin tone and where you live affect how much vitamin D you produce from the sun. Remember, a balance of sun exposure, dietary sources and supplements can keep your vitamin D level in check. Let the sunshine in!

If you need help finding a primary care provider to discuss and test your vitamin D level, visit NortonHealthcare.com/PrimaryCare or call (502) 629-1234, option 3.

🔗 Benefits of vitamin D: https://nortonhealthcare.com/n....ews/benefits-of-vita

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Dr. Dawn-Elise Snipes discusses 23 Surprising Benefits of Vitamin D and Consequences of Low Vitamin D including mood and immunity improvement. DocSnipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com 23 Surprising Benefits of #VitaminD #vitamind3 #lowvitamind
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#vitamind #winterblues #depressionrelief
Peer Reviewed Articles referenced in this presentation can be found here https://pubmed.ncbi.nlm.nih.gov/?term=vitamin+d&filter=simsearch2.ffrft&filter=years.2012-2022

And specifically as it relates to psychiatric issues here https://pubmed.ncbi.nlm.nih.gov/?term=vitamin+d+psychiatric&filter=simsearch2.ffrft


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Chapters:
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00:02:12 - Factors that contribute to Vitamin D Deficiency
00:04:36 - Vegan Sources of Vitamin D
00:06:45 - The Benefits of Vitamin D on Health
00:09:05 - Vitamin D and Mood, Autoimmunity, and Inflammation
00:11:27 - The Role of Vitamin D in Estrogen Receptor Positive Breast Cancer
00:13:52 - Vitamin D and Omega-3 Fatty Acids Administration
00:16:06 - Natural Sources of Vitamin D
00:18:28 - Latitude and Vitamin D Synthesis
00:20:47 - Correlation between Vitamin D Deficiencies and Health Problems
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Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.

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What are the signs of vitamin D deficiency? Vitamin D greatly influences the systems of our body from ensuring calcium supply to our bones to strengthening our immune system. We normally get this vitamin from foods, supplements, and the sun’s rays, but when something goes wrong and we face vitamin D deficiency, our body systems may break.


For example, sweating that seems a little excessive or not brought on by anything particularly obvious, however, can be a sign that you’re lacking vitamin D. So what other signs show a deficiency, how serious is the problem, and what can you do to get more of it? Here at Bright Side, we’ve studied the most common symptoms of low vitamin D levels and we want to tell you what we’ve found.

TIMESTAMPS:
You sweat excessively 1:01
Your bones often ache 1:35
You have muscle pain 2:11
You get sick all the time 2:47
You can’t seem to stay energized 3:26
When you get cuts or bruises, they take forever to heal 4:03
You notice more hair falling out of your head than usual 4:52
You can’t shake the feeling of sadness 5:25
What can you do to get more of vitamin D? 6:26

#vitamind #vitamindeficiency #lackofvitamins

Preview photo credit:

FORT MEADE, Md. Sweat drips down the face of a U.S. Army Reserve Soldier from the 200th Military Police Command during a Spin class as part of a Performance Triad program organized by the command and hosted on Fort Meade, Maryland, May 9, 2017. The three-week fitness program took place from May 5-25 to help Soldiers who had either failed the Army Physical Fitness Test or had been on the Army Body Fat Composition program. The camp focused on the triad of overall health: physical fitness, nutrition and sleep, by providing education and personalized coaching to Soldiers in all three of those phases of life and more: By Master Sgt. Michel Sauret/U.S. Army Reserve, https://www.usar.army.mil/News..../Images/igphoto/2001
Animation is created by Bright Side.

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SUMMARY:
- Without vitamin D, your bones can’t absorb the necessary amount of calcium to create healthy bone tissue, causing a weakening of the bones known as osteomalacia.
- In addition to aching bones and muscles, a lack of vitamin D can cause chronic pain throughout the entire body. This debilitating condition is known as fibromyalgia, and it makes life a living nightmare for those who suffer from it!
- Suffering from your 4th or 5th virus this year? It may be because a lack of vitamin D is causing your immune system to work poorly.
- It’s 4 pm and you feel like you have two bricks as eyelids and barely have the strength to get up from your desk. Sound familiar? There could be quite a few reasons for this feeling. But it can also be due to a lack of vitamin D.
- Does it seem like your small wounds and injuries take longer to heal than everyone else’s? But this kind of slow healing can also be because of a lack of (say it with me) vitamin D!
- The average person loses anywhere from 50 to 100 hairs from their head every day. But if you suffer from a lack of vitamin D, you can lose way more than that, at least enough to notice that something’s definitely not right.
- According to Psychology Today, vitamin D is the only vitamin that is also a hormone. In studies on the relationship between vitamin D and depression, scientists discovered traces of the vitamin on cells found in the regions where depression resides.
- Vitamin D can be attained by spending time outside. According to The Arthritis Foundation, spending 10-15 minutes in the sun every other day or so can help replenish your vitamin D levels. Even sitting by an open window can help give you more vitamin D!

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Can You Overdose on Vitamin D? - Symptoms of Too Much Vitamin D- Vitamin D Toxicity Signs
SIGNS AND SYMPTOMS OF VITAMIN D DEFICIENCY: Low Vitamin D Symptoms
https://www.youtube.com/watch?v=VmOLG5Dqku0

https://www.youtube.com/watch?v=LFdXIVO22wk

What happens if you take too much vitamin D in a week?
Symptoms of vitamin D toxicity are directly related to excess calcium in the blood, which can cause nausea, vomiting, loss of appetite, frequent urination, weakness, and bone pain. Over time, the extra calcium can form deposits in the arteries and soft tissue instead of in the bones.

Does vitamin D flush out of your system?
Instead of being carried out in your body's wastewater, the vitamin will cling to your body fat for later use—which can compound the effects of daily overdosing.

Are there any side effects when taking vitamin D?
Most people do not commonly experience side effects with vitamin D, unless too much is taken. Some side effects of taking too much vitamin D include weakness, fatigue, sleepiness, headache, loss of appetite, dry mouth, metallic taste, nausea, vomiting, and others.

How do you flush vitamins out of your system?
There are water-soluble and fat-soluble vitamins. Water-soluble vitamins have less tendency to cause harm because we can flush them out of the system with water, while fat-soluble vitamins are absorbed slowly and stored longer.

How does excess vitamin D leave the body?
After vitamin D is absorbed through the skin or acquired from food or supplements, it gets stored in the body's fat cells. Here it remains inactive until it's needed. Through a process called hydroxylation, the liver and kidneys turn the stored vitamin D into the active form the body needs (called calcitriol).

How long until vitamin D is out of your system?
Calcitriol (1,25-dihydroxyvitamin D3), the active form of vitamin D, has a half-life of about 15 hours, while calcidiol (25-hydroxyvitamin D3) has a half-life of about 15 days. Vitamin D binds to receptors located throughout the body.

Can too much Vit D cause heart palpitations?
Symptoms of vitamin D toxicity (a.k.a. hypervitaminosis d) can include a loss of appetite, weight loss, excessive urination, and heart arrhythmia.

Does vitamin D accumulate in the body?
It usually develops over time, since extra vitamin D can build up in the body. Nearly all vitamin D overdoses result from taking high amounts of vitamin D supplements. It is almost impossible to get too much vitamin D from sunlight or food.

Can vitamin D supplements cause irregular heartbeat?
Getting somewhat more than that is thought to be harmless, but in rare cases, taking excessive doses (usually due to unneeded supplements) can cause vitamin D toxicity, which raises the level of calcium in your blood, resulting in abnormal heart rhythms, kidney stones, muscle weakness, confusion, and even brain injury.

Can vitamin D cause hardening of the arteries?
Activation of this system increases blood vessel constriction, which can contribute to arterial stiffness. Vitamin D also can suppress vascular smooth muscle cell proliferation, activation of garbage-eating macrophages and calcification formation, all of which can thicken blood vessel walls and hinder flexibility.

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Top 5 #Xanax Scary Side Effects.

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This drug was originally developed as as sleep aid with muscle relaxing properties. But researchers soon learned it had other properties. It was then discovered it could be useful in handling anxiety and panic disorders.

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Alprazolam also known as Xanax belongs to a group of medications called benzodiazepines.

Benzodiazepines act on the brain and central nervous system (CNS) to produce a calming effect.

People use and take Xanax to help them with their anxiety and panic disorder.

Xanax is the number 1 prescribed psychiatric medication in the United States.

If you’re prescribed Xanax for your anxiety or panic disorder you may feel ‘normal’ after your first dose, you may also feel relaxed, quiet or tired depending on your dosage.

Xanax is prescribed in doses that are available in milligrams, depending on the symptoms you experience due to your anxiety or panic disorder you may be prescribed a high or low dosage, the dosages are 0.25 mg 0.5 mg 1mg and 2mg

The effects of Xanax become more significant the higher the mg you take.

Doctors always recommend that first time Xanax users start with the lowest possible dose until you know exactly how it will affect you, you should never take more than what your doctor has prescribed.

The effects of taking Xanax should be mild but detectable, if you experience any of the following symptoms you should seek medical attention immediately;

Extreme drowsiness

Muscle weakness

Confusion

Fainting

Loss of balance

Feeling lightheaded.

Xanax is taken orally and absorbed quickly into the bloodstream, some people experience the effects of Xanax within 5-10 minutes of taking it and everyone should feel the effects of it within an hour.

This why Xanax is so popular for people struggling with anxiety and panic attacks, during a panic attack or anxiety attack you can take a Xanax and within a few minutes you should start to feel the symptoms of your attacks fade away.

The effects of Xanax are brief, most people feel the strongest impact for 2-4 hours after taxing it however you may feel a fuzzy feeling for several hours after that.

It’s also possible to build up a tolerance to Xanax, if that happens then you may notice it takes longer for you to feel the affects and the affects may wear off more quickly.

Xanax has a half life of about 11 hours which means by that time your body will eliminate half of the dose from your bloodstream.

So should you take Xanax for your anxiety?

As you’ve heard and seen in this video Xanax is extremely beneficial in removing the symptoms of anxiety and panic attacks such as a racing heart, feeling out of control and restlessness, if you think Xanax could help you please see a doctor and get a prescription never self medicate or take recreational!

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Xanax is one of the most abused medications in this country, yet for some it can be difficult to identify dependence.
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Valacyclovir (Valtrex) is an antiviral medication used for treating infections caused by herpes simplex virus and varicella zoster virus, such as cold sores, genital herpes, and shingles, and chickenpox. It's available as a tablet. But it can be made by a compounding pharmacy into a suspension for people having trouble swallowing the tablets. Some more side effects of valacyclovir (Valtrex) include headache, nausea, and stomach pain.

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Go to https://goodrx.co/health for the answers you need from doctors, pharmacists, and journalists you can trust.

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Review Acyclovir's mechanism of action and side effects for nursing pharmacology.

Acyclovir is an antiviral medication that is used to treat herpes simplex virus as well as the varicella-zoster virus. A major adverse effect of acyclovir is nephrotoxicity, so questions containing patients with abnormal BUN, creatinine, and urine output should cause concern for the patient’s safety. To prevent kidney injury, make sure the infusion rate is set within the appropriate limits and make sure the patient is drinking plenty of fluids.

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In this episode, I discuss a medication known as valacyclovir (Valtrex).

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Antiviral Medications and Their Effects on Psychiatry
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Acyclovir is a guanosine analog used to treat herpes simplex, varicella zoster, herpes zoster.

In this video, let’s find found:
What is aciclovir?
What is aciclovir used for?
Contraindication
What are the side effects of taking aciclovir?
How does aciclovir work?
How to use aciclovir?

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In this lecture Professor Zach Murphy will be presenting on Antivirals. We will be discussing the medications that are used to treat HIV, Hepatitis, Influenza, and Herpes viruses. We will be covering each viruses mechanism and how Pharmacotherapy targets specific pathways to treat these viruses. We will also discuss each medications adverse effects and contraindications that you will have to know. We hope you enjoy this lecture and be sure to support us below!

Table of Contents:
0:00 Lab
0:07 Antivirals Introduction
0:41 HIV Medications
22:56 HIV Drugs - Adverse Effects & Contraindications
33:53 Influenza Medications
46:38 Influenza Drugs - Adverse Effects & Contraindications
47:27 Hepatitis B Medications, Adverse Effects & Contraindications
1:03:19 Hepatitis C Medications, Adverse Effects & Contraindications
1:18:15 Herpes Medications, Adverse Effects & Contraindications
1:36:09 Antivirals Cases
1:51:17 Comment, Like, SUBSCRIBE!

Pharmacology Source:
Whalen, Karen. Lippincott Illustrated Reviews: Pharmacology (Lippincott Illustrated Reviews Series). Wolters Kluwer Health.

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What Are The Side Effects Of Acyclovir? Acyclovir is a widely used antiviral medication in dermatology, particularly for treating infections caused by the herpes simplex virus and varicella-zoster virus. In this informative video, we will discuss the potential side effects associated with Acyclovir, focusing on both topical and oral formulations. We will cover common mild side effects like skin irritation, gastrointestinal discomfort, and the importance of sun protection during treatment. Additionally, we will address the significance of proper application techniques and how to manage any adverse reactions effectively.

Understanding the side effects of Acyclovir is essential for ensuring safe and effective use of this medication for viral skin conditions. We'll also highlight when to seek medical attention for any severe reactions or persistent symptoms. This knowledge can empower you to use Acyclovir responsibly and maximize its benefits while minimizing risks.

Join us for this detailed discussion, and make sure to subscribe to our channel for more helpful information on dermatological treatments and skin health.

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About Us: Welcome to Skin Savvy Dermatology, your go-to source for all things skin! Our channel is dedicated to empowering you with the knowledge and tools to achieve healthy, glowing skin. From understanding common skin conditions to exploring the latest treatments and skincare routines, we cover a wide range of topics that cater to all skin types and concerns. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.

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#Herpex tablet is an antiviral medicine. It helps in treating viral infections like herpes labialis, herpes simplex, shingles, genital herpes infection, and chickenpox.

What is Herpex medicine?
What is Herperax 800 used for?
What are the side effects of Herpex tablet?
How many Acyclovir 800 mg should I take?

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disclaimer-*correction - by mistake I said zental 5ml contains 400mg but it's 10ml which contains the 400mg Albendazole.
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Albuterol | Salbutamol | Ventolin – Side Effects, Uses, Mechanism of Action, Dosage, Warnings
Albuterol (Salbutamol), commonly known by brand names like Ventolin, Airomir, and Proventil, is a bronchodilator used to treat or prevent bronchospasm in individuals with asthma or chronic obstructive pulmonary disease (COPD). Its mechanism of action involves stimulating beta2-adrenergic receptors in the airway smooth muscles, leading to muscle relaxation and bronchodilation. Common side effects include headache, nervousness, throat or nasal irritation, and muscle aches, while severe side effects can include chest pain, irregular heartbeats, severe headache, dizziness, fainting, worsening breathing problems, and allergic reactions. Dosages vary but typically involve 2 puffs from an inhaler every 4 to 6 hours or 2.5 mg via nebulizer 3 to 4 times a day. Interactions with beta-blockers, diuretics, digoxin, and certain antidepressants can affect its efficacy or increase side effects. Warnings include potential cardiovascular effects, paradoxical bronchospasm, and hypersensitivity reactions. Use during pregnancy and breastfeeding should be discussed with a healthcare provider.
#Albuterol #Ventolin #salbutamol #salbutamolsideeffects #salbutamoluses #Albuterolusesandsideeffects #Ventolinusesandsideeffects #Airomir #Airsupra #Combivent #Proair #Proventil
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Overall, inhalers are very safe treatments. However, some people can have side effects. Please discuss with your healthcare team if you are having any issues.
The medication found in inhalers is broadly divided into bronchodilators (which "open up" the airways) and inhaled corticosteroids (anti-inflammatory medication).
Bronchodilators can be either beta 2 agonists (e.g. salbutamol, formoterol, salmeterol etc.) or muscarinic antagonists (ipratropium, tiotropium etc.). Inhaled corticosteroid examples are fluticasone, beclomethasone, budesonide etc.
Each medication class has different potential side effects which I explain in the video.
Many side effects come from using too many doses of inhaler or not inhaling the medication correctly, although some people may just be more sensitive to getting some side effects.
The majority of patients will only have mild or no side effects to report, while improving the control of their respiratory illness (i.e. better symptoms in asthma and COPD).

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If you use a Ventolin Evohaler to manage your asthma, you might be concerned about potential side effects. In this video, we'll explore the most common side effects of Ventolin and what you need to know about them.

By the end of this video, you'll have a clear understanding of the potential side effects of Ventolin. You'll have the knowledge you need to use your inhaler safely and effectively.

Watch this video to learn about the potential side effects of Ventolin Evohaler.

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- This is lesson n# 139 in "A DRUG IN BRIEF" Series. In this video I'm gonna discuss almost all you need to know about Albuterol (Ventolin): What Is Albuterol Inhaler Dose & Side Effects How To Use Metered Dose Inhaler, Albuterol Precautions and Mechanism of Action

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- In 3 minutes you'll learn about:

- What is Albuterol (Ventolin)?

- Albuterol, also known as Salbutamol, is a short-acting bronchodilator. It stimulates beta-2 receptors in the lungs, leading to relaxation of bronchial smooth muscles, producing bronchodilation.

- So it is used in the prevention and treatment of reversible bronchospasm, associated with asthma and other obstructive pulmonary diseases.

- It is available as tablets and syrup, and solution for inhalation in pressurized metered dose inhaler of 100 micrograms per puff.

- Learn more about Albuterol (Ventolin) mechanism of action, uses, dosage, side effects, and precautions in this video...

- Video Chapters:
00:12 - Albuterol Mechanism of Action
00:26 - Albuterol Uses
00:34 - Albuterol Dosage Forms
00:43 - Albuterol Dose
01:00 - How To Use Metered Dose Inhaler
01:38 - How To Use Metered Dose Inhaler With Spacer
02:21 - Albuterol Side Effects


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